HOME
ABOUT US
Coaches
GETTING STARTED
What is CrossFit
FAQ
High School Athletes
SCHEDULE/PRICING
MEMBERS
Photos
Motivation Station
Warm-ups/Stretching
WOD BLOG
CONTACT US
May 22, 2013
9 min. AMRAP of: 6-push jerks 100% of shoulder press max 6-Deadlifts 6- Bar Facing Burpees
